The Electric Entrepreneur Meditation #EP55



This meditation is all about feeling the electricity within you to go and have an amazing week. Enjoy feeling the energy balls as they rush into your body, heart and open you up for more possibilities.

This meditation has been designed to positively shift your energy and to allow you to bring more energy and power into your system.

Feel balls of energy fire around your body and notice how every cell within you comes alive with an eruption of energy.

Enjoy the feeling of the energy balls as they rush into your body and explode with positive energy. – soak up the energy moving through you, and feel the powerful balls of energy striking your heart.

Open yourself up to more possibilities as you welcome your newfound energy. Become in tune with everything around you, and notice how your heart opens up and every part of you feels more alive.

To experience more meditations click here

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
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The Blog

 


How To Get To The Next Level #EP54



Do you want to get to the next level in business and life but struggle with certain areas? Maybe you’re good at getting to the next level in some things but not others? In this episode I will break it down for you so you are clear about what to do.

If you don’t understand the principles of getting to the next level in all areas of your life, you’re going to stay stuck, feel down, and be frustrated.

It’s incredibly important to define what the next level for you is in your business. What does it mean for you to be able to get to the next level?

If you don’t know what it means to you it can be really difficult for you to start to move forward and get there.

My next level comes through my growth and journey; it’s about doing the things that scare me because facing them rewires my mind, letting my subconscious know I’m able to achieve them.

I also like to have idea and go after them. That might be something I don’t doubt, but it’s just something I like the idea of. I’m a creator so I’m always coming up with ideas I take action on. I’ve achieved my next levels by writing books, creating programs, or setting my next targets.

My success has come from doing what I’ve set my mind to – not procrastinating, but committing and taking action on it.

I’m open to seeing weaknesses in myself. I’ve noticed when I was lacking personally and committed to changing, dealing, and solving it – the next level is very important in all areas of life, not just in business. 

When you work on yourself, you commit to developing yourself emotionally, energetically, and spiritually – because you have a better connection with people and there’s a positive impact on your business. 

When it comes to investing in yourself personally your tangible rewards come from the actions you take that you once didn’t. The deeper I’ve gone within myself, going to the dark places and dealing with emotions and difficult situations, has enabled me to get to my next level.

It means going deep within you to deal and resolve something from your past. Once you remove and deal with it, you free up energy catapulting you to your next level – they are some of the most rewarding changes.

When you commit to your next personal level your business improves.

I would not have been able to the level of success in my business had I not dealt with my addictions, because my body would not have been able to handle the pressures.

I love to create extraordinary experiences for others – online, or in-person through masterminds and events. I take people to their next level experience so they appreciate how it feels. Most people don’t do that for themselves. To be forced into a situation and an environment you would never normally put yourself in opens your eyes to another level.  

When the next level is a big goal, most people don’t break down that goal into steps. Your next level in terms of a big jump are the micro next levels and the mini-steps to get to that bigger goal.

If you don’t have that, and you don’t understand that you have to get clarity, you have to seek and track down the person that’s already done it so you can get clarity on your next step.

Neutralize

You have to neutralize all of the parts that may be limiting you from moving upwards to the next level. That could bean an addiction, a toxic relationship, or a thought that is stopping you from breaking through.

To neutralize something is to free up energy so you can move forward and not procrastinate.

Execute

To be able to get to the next level, you have to be able to take action.

You need to take your ideas and move forward with them, even if they’re scary, even if you’re wondering if they are going to work out – while you’re stuck in nonaction and you’re not executing, and as more time passes, the more you fall into self-doubt.

Xenial

Xenial is the friendly relationship between people, namely, a host and the guest.

The relationships you develop with people help to move you to your next level. My genuine friends have been a big catalyst for my success and getting me the next level, through friendships that developed.

You have to stretch yourself say yes to the things you want to say no to; go to the event and make the effort to connect. The truth is that amazing things happen through connection and friendships.

Thorough

You need to be thorough. Don’t miss any details, dive into things, see how they work, and get specific.

A power question I ask in coaching with my clients is, what specifically needs to happen for that to happen? This question allows you to be thorough, to not miss the details.

When you start to get specific, you start to have a breakthrough that helps you get to your next level.

Love

You have to love what you do to break through to the next level. You’ve got to love yourself, you’ve also got to love other people.

The more you cultivate a love for yourself, the more you will love what you do.

There are a lot of people who don’t have love for themselves, and they’re in something they hate. If you’re feeling that way you’re going to have a big challenge, even if you’re in the business of your dreams – you have to develop love for yourself because you’re going to take that into whatever you do.

To start to open yourself up again, to love, and to start to be able to receive that again takes deep work. You can become closed off, and put the shield up around you – then you can become an angry, frustrated person and it’s very difficult to put energy into anything you’re trying to grow to get to the next level.

Emotions

Lack of understanding of your emotional intelligence will stop you from breaking through to the next level because your emotions are in control of you.

As you start to develop your awareness around all of the different emotions you feel, you start to notice the opportunities available to you, be aware of what’s happening in your body, and then make powerful empowering decisions versus limitation based decisions.

A feeling that stops you, shocks you and causes you to freeze, will result in inaction.

Vulnerability

The ability to be vulnerable and speak the truth is the next level. You will push people away or people will move away from us when you’re not willing to remove your guard.

When you speak the truth and you’re vulnerable, you create connection.

Your ability to be vulnerable allows someone to pull you up to the next level because sometimes you need that. It might be a mentor or a friend who helps you to the next level, enabling you to walk yourself.

Energy

Start to think about energy and completely link it to movement and getting to the next level. When I wake up someone’s energy, I might challenge them against their belief systems, their language patterns, or their lackluster mood.

If you’re not in the right place because your energy is down you need to wake up your energy – I create an eruption of energy through challenges or goal setting to fire up energy. It changes your thoughts and it changes how you feel.

As your energy shifts, you have confidence. That buildup of energy is momentum, it’s action, it’s not worrying about what people think it’s not allowing fear to control you.

The immense power of increased energy is like a whirlwind. Nothing can stop you.

Understand that energy is one of the most important factors of getting to the next level because it forces you into a place of pure power.

Leadership

Getting to the next level is one thing, but you will reach a whole new next level when you start leading others.

It’s not all about you, it’s about lifting other people up and empowering them. That gives you a whole new type of energy.

It’s about taking ownership and having the confidence to lead others powerfully, and it comes from connecting with yourself better, having a better connection with your family, being a better person, and cultivating a new layer of leadership through depth.

Whatever your next level is, understand that you will get there if you commit and you have fire within you!

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
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Are You Emotionally Attached To A Situation That Doesn’t Serve You? #EP53



In this episode, I cover what happens when we get emotionally attached to a situation that really doesn’t serve our highest good and how people pleaser syndrome can cause others to disrespect you. If you want to get your power back, listen to this episode and take massive action to get your life back on track.

You can’t put it off, you have to have difficult conversations – if you don’t you’ll continue to live a life that’s not aligned with who you are.

The emotional attachment you have with the outcome of conversations you want to have can stop you from moving forward and reaching your dreams.

When you create stories about what’s on the other side of a conversation you put off the challenging conversations you need to have. Your body can shut down and you feel anxious, but to be able to move forward you just have to know how to reframe the situation.

What are the things that you’re doing or not doing in your life because you’re afraid of the conversation and the emotion that’s going to come up from the other person?

People-Pleasing

If you’re a people-pleaser it’s common for you not to want to feel the emotion of a reaction. You continue to say yes when you want to say no – you want to leave a situation but you’re afraid of the conversation because you don’t want to let people down or you think things will be bad for the person you’re moving on from.

The problem is by people-pleasing and avoiding the conversations you need to have you’re stopping yourself from living the life you desire.

Your body will start to remind you that what you’re doing is not in alignment with what you want. The universal slap – anxiety, depression, sadness, and worry will keep hitting you until you face up to things.

Look Within

The child within you can get stuck in the fear of the conversation and not wanting to deal with it emotionally. Recognize the part of you not wanting to be honest, speak your truth, or continuing to self-sabotage.

Once you see that, the adult within you needs to step up and have the power to stand within the situation, feel the emotion, and understand that a conversation is just energy in motion.

When you speak your truth, you’re opening yourself up to a high wave of emotion to come back at you. It may not even crash, it may gently come back to you and you might be pleasantly surprised.

Close your eyes and go through a scenario in your head – feel your emotions and allow the other person to get upset with you and let your feelings wash over you. The chances are your expectations will outweigh the situation.

Own Your Life

Identify the reality of the situation versus what you’re thinking. You may have created a story around how it’s going to play out, but what if the opposite is true? What if you have the conversation, you step into your power, and you’re confident about doing it? What if the outcome for them is far better than what you’re fearing?

Your mind is so good at convincing you that the path you’re thinking is what’s going to happen, but the majority of the time when you have the conversation and you step into our truth and own it is that you find the reaction is very different from what you anticipated.

The time you spend putting off conversations pushes your happiness and peace further away into the future. Your success, growth, and happiness come from the difficult conversations you’re fearful of. Own your life because you’re willing to make decisions. Even if they’re scary. 

You have a dream, there’s something you desire, a path you know you need to go down, but a part of you scared and the little inner child within you is afraid to speak up.

You need to get into a powerful state, own it, and don’t put it off.

Now would be a good time to have that conversation. If you wait for the perfect time, you’ll sabotage it so you avoid the conversation.

Start to empower yourself with difficult conversations coming from the confident adult within you instead of your scared inner child – you’ll start to become more successful, enabling you to move along your journey at a faster pace.

Take Back Control

In time you will realize how powerful you are at being able to take back control, killing off the people pleaser version of you that keeps you stuck in a place not based on what your highest self deserves.

You can still be kind and considerate, but the conversations you need to have will empower you. When you step up and have them, you’re being kind to yourself by taking action for your future wellbeing, empowering yourself, and giving yourself permission to live a life you’re aligned with.

Go and have that difficult conversation.

You may get stuck for all kinds of funny reasons – recognize when silly stories stop you, and when you know it’s going to be difficult and challenging, embrace your confidence and have that conversation.

On the other side of it, you’re going to be on the path you are destined for because people will sense when you’re in your power, and they’ll start to respect you. 

If you continue to be a people pleaser, you will be walked all over. I don’t want that for you. Become emotionally and energetically intelligent, know you can be present with the conversation, but you don’t need to take on the emotions of someone else.

When you leave the conversation you’re going to feel empowered – you will take that energy into other situations and the more that you do that, you will inspire other people and you will start to live not just an amazing, but an unbelievable, extraordinary life.

Other people then are going to admire you for a level of leadership because they will see how you’re confidently aligning yourself with who you are.

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
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The All Fired Up Meditation #EP52



Do you want to get that fire back in your belly so that you can have the best week possible? Sometimes we lose ourselves, but today I will take you into a place that helps you to remember who you are and what you are capable of. This is one of my favorites so far. Please drop a review and let me know if you enjoyed it.

Find the fire within you again.

Imagine you are sat by a campfire and become present with your senses.

Notice your body as you become calm, relaxed, and attuned to your surroundings so you feel more like yourself.

Give your worries to the fire – allow them to go up with the smoke and take yourself back to the time you felt the most alive and fired up.

Remember how alive your body felt and feel your fire as you remember the energy, passion, care, and love that resides in every cell within you.

Celebrate the fire that’s always inside you as you allow the flame inside you to ignite once again.

To relax into more meditations click here.

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
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The Blog
The Results

BONUS: This Is The Exact Mindset & Strategy I’ve Used To Build World Class Personal Brands #EP51



Recently I’ve been asked to share information on marketing on the podcast. In this special extended episode of the show I wanted to share an interview that was shared within the Kartra community that got a lot of amazing feedback. I wanted to share this because one of the biggest levels of resistance in putting a strong personal brand out there is mindset and all of my clients have had fears about taking themselves out there to a whole new level. This episode is also a video podcast so you get to see specific examples. Enjoy.

VIDEO VERSION OF INTERVIEW: https://boylovell.wistia.com/medias/dxk4pd61it

Here’s a 14 day trial with Kartra if you like the look of what I’ve produced.

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
VIP Coaching / Mentoring
The Blog
The Results

 


VIDEO BONUS: This Is The Exact Mindset & Strategy I’ve Used To Build World Class Personal Brands #EP51



Recently I’ve been asked to share information on marketing on the podcast. In this special extended episode of the show I wanted to share an interview that was shared within the Kartra community that got a lot of amazing feedback. I wanted to share this because one of the biggest levels of resistance in putting a strong personal brand out there is mindset and all of my clients have had fears about taking themselves out there to a whole new level. This episode is also a video podcast so you get to see specific examples. Enjoy.

Here’s a 14 day trial with Kartra if you like the look of what I’ve produced.

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
VIP Coaching / Mentoring
The Blog
The Results

 


7 Things You Can Do To Gain Respect From Your Employees Immediately #EP50



Are you getting frustrated because you are not being listened to, or disrespected? Are you finding that the company is suffering because you can’t seem to get a grip on the actions of employees and can’t figure out why? This episode won’t only help you to regain respect but it will also help with your energy, confidence and get your passion back.

When you have respect for yourself and you receive it back from other people it gives you energy. You feel on fire!

When I’m working with the CEO’s and entrepreneurs, the frustrations a lot of the time are that they’re not being heard or listened to, and the things they ask for are not being done.

If that continues for long enough, your confidence as a leader starts to decrease, your thoughts become negative, and then you can make silly decisions,. There’s an increase in irritation and you can let people go because you feel frustrated.

How can you get back to yourself as quickly as possible and run your company from a place of respect?

Responsibility

This positive exercise helps you to take responsibility, regain energy and get back into control.

Take a piece of paper and draw a line down the middle. On the left side, write down everything you’re irritated by or frustrated with. Write whatever comes up for you – other people, employees, managers, new starters, and people you collaborate with.

On the right side, write down if you had to take 100% responsibility for the situation what would it be?

Ouch!

Your ego will hate this because you already feel you did things or you asked, but to regain authentic power you need to take responsibility.

Maybe one of your frustrations is that you’re not being listened to. How can you take responsibility for that? Could it be that you’re not connecting with that person and therefore they’re not listening to you? Were they onboarded properly? Have you been in a confident place so they don’t understand the consequences of the business?

Take ownership and responsibility instead of being the victim.

Completing this exercise gives you so much energy because you suddenly start to realize you can be in control.

Empathy

Increase the empathy you have towards the people around you.

It can be hard to understand what’s really happening in other people’s lives if you position yourself in a certain way so you can’t have deep conversations or you’re not approachable – a lot of people think they’re approachable, but they’re not.

You need to get a deeper level of connection with yourself.

This is why I’m working with entrepreneurs and CEOs on their emotional intelligence and self-awareness to regain connection because a lot of these CEOs, entrepreneurs are burnt out.

Maybe you’re burnt out and you’re struggling to connect with yourself. Because you’re so focused on what’s happening in your life, you struggle to connect and have empathy for what’s happening in other people’s lives.

Systems

When something breaks down, it’s because the system is broken. You lose respect because of a system that’s out of place.

You need to look at anything you’re frustrated by.

Is there a system you can put in place so a situation doesn’t occur again? I’m great at systems. I love looking at businesses and seeing how can I improve them. I’m always tweaking my programs.

If you’re at the point in your life and your business that you’re operating that you don’t care for it you won’t optimize it anymore.

When you were excited and focused you may have started to put systems in place, but over time you may have lost the desire to optimize those systems.

Present

The more I’ve removed distractions, the more I’ve been able to connect with myself and other people. That’s about being in a conversation with someone and caring; whether that’s with your clients or your employees.

You can’t be present with someone if you have other priorities, or if you’ve got clutter spinning around in your mind.

There’s a direct correlation between priority and being present – if you have things taking your mind off in another direction, you will be in a conversation with someone but you’re half in and you’re half out. People sense that.

Being present is going to help to gain respect because you’re within an energy bubble with somebody versus being outside of it.

In a relationship, people feel safe because they feel like there’s an energy field connecting them. People can feel unsafe in intimate or business relationships, and get scared when there isn’t a connectedness energy bubble around them.

Your ability to be present and create that safety with your employees is really important so they can talk to you without the fear of loss.

Transparency is very key. You will lose respect when people don’t feel they can approach you and speak about what’s happening.

You get false information relayed back to you because people talk to you with fear instead of honesty.

Then you feel frustrated because you don’t feel people are listening to you, but you’re not listening to the person speaking to you. You go off track and start to lose connection with your employees.

Evolve

You should commit to growing your company, but you should also commit to your evolution and your growth. People come to me because they realize personal things they have happening outside of operating the company need to be addressed.

Trauma from the past, or relationships that are out of alignment can cause someone to go into work and take their issues with them.

Your commitment to your evolution, self-awareness, and personal growth, to be a better man or woman is going to have a direct impact on a level you can’t understand right now.

Regaining self-respect, and the respect of the people around you enables you to hold stronger boundaries with a level of confidence you may have lost connection to. Don’t be embarrassed about this, understand it can happen to anybody.

Always commit to being the best you can be and be willing to challenge and have someone challenge you. 

A lot of the time you can feel you know it all, and not be willing to allow someone to help you. That’s very dangerous because you can evolve from that place.

Culture

High performers often think they have a good culture, but actually, there’s a lot of room for improvement.

I’m always open to improving my culture within my business. When you’ve got a lot going on you can let things slip – if you don’t have trust and transparency, people don’t think they can speak up about what’s real in the company.

That impacts morale and the level of people’s fulfilment, happiness, and energy. When you don’t have emotional intelligence in your company you have low energy levels within your business. 

When energy is low thoughts start to become low, and people unconsciously self-sabotage, but when people feel cared about, they can approach you and that creates a bond.

That bond creates respect.

Trust

This is about you regaining trust in yourself. I understand what can happen when a company grows and you start to take on more and more employees. One of the things you need to start to do is to regain trust in yourself so you can gain trust from other people.

People need to feel a level of safety so they know you’ve got their back.

When you go back to the workplace floor you start to talk to people. You get to know them and be vulnerable so you connect at a much deeper level. That creates a big shift.

Trusting your intuition, your gut, and sensing what really needs to happen comes from developing emotional intelligence. It comes from you working on yourself, so people can trust you again. 

You think people trust you and they have respect, but they don’t, because there’s so much that is left in the world of the unspoken.

I want to help you get your fire and excitement back. Get control and respect back by taking responsibility, having empathy, by tweaking or creating new systems. Become present, and take action on the things that you hear and feel.

It’s okay to have lost your confidence and connection. but when you start to use your intuition and start to have deeper levels of conversation, you will regain trust in the ecosystem of your business.

Here’s to you regaining respect.

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
VIP Coaching / Mentoring
The Blog
The Results

5 Minute CEO Tension Release Meditation (Tibetan Bowls) #EP49



Today’s meditation is designed to release tension from the body quickly use a tense and release technique that can be extremely powerful and help you drop into a calm place more quickly.

The tense and release technique is an extremely powerful method to use for your body to feel calm and relaxed.

By taking deep breaths and clenching different parts of your body you learn to release any tension you’re carrying within you.

Exhaling the tension allows you to release the pressure within your body so you can relax and drop into your space on inner calm.

Become present, and notice how different your body feels as you immerse yourself in the vibrations of the Tibetan bowls as you let their sound carry you into relaxation.

To relax into more meditations click here.

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
VIP Coaching / Mentoring
The Blog
The Results

3 Real Examples Of When I Got Stuck & Back To Success #EP48



Feeling stuck? In this show, I wanted to give you real-world examples of times in my life where situations happened but then I got back on track. This can happen to all of us, and I hope that one of these three stories really helps you.

Like everyone else, I’ve experienced times in my life when I’ve had no idea how I was going to make it out the other side; I didn’t see a way through or have clarity around the situation I was in. 

I was stuck in a deep funk, but by taking actionable steps I created momentum again in my life and for the business I’d created

If you’re in a funk I want you to be happy and fulfilled. I want to catapult you, to help you get back to where you need to be for your business, for your team, for your personal life, and your relationships.

Your Persistence Is Key

When I was a personal trainer in 2005 I came up with an idea for my book called The Lunchbox diet. It had already come out as an E-book and had been on the cover of magazines in the UK and the United States.

Penguin Books were very interested in The Lunchbox Diet and contacted me about having a book deal with them. As a recently qualified personal trainer, I was excited by the opportunity.

Penguin Books had created a vision for me – I was in conversations with the publisher, but after a few months of talks, things started to quieten down. They changed their minds and decided they didn’t want to publish my book.

l felt sad. It hit me hard because the prospect of my book being published and the excitement of seeing my book on bookstore shelves sparked something within me.

I had a choice to give up or to pursue. I knew I wasn’t going to give up because I was determined to get a book deal.

The frustration I had with the publisher drove me to pick up the phone – I’d already received media coverage for my ebook in publications; instead of phoning up publishers and asking for a book deal, I leveraged what I already had in terms of publicity to get conversations going.

At my first meeting with a publisher, I received an offer of £15,000.

With the confidence of getting that offer I knew I could get an offer from another company, and I got an offer of £25,000. Then I went to another and I got an offer of £50,000. At that point, I went to an agent and they took me on as their client.

The agent created a publishing battle between different companies and I received a £120,000 book deal with Harper Collins in the UK.

That process taught me the lesson of not giving up at the point when someone says no. I had to be courageous and ballsy.

My first book called The Lunchbox Diet was published in 2009.

Don’t give up, pick up the phone, and use the energy of frustration when someone says no. Persistence is key and it’s the thing that got me to where I am today. 

Turn Your Dream Into A Statement

When I was living in the UK I wasn’t feeling happy with my life. I decided I needed to get away, so I booked a hotel just an hour and a half from where I lived to have a change of scenery and think about what I wanted to do with my life.

When I arrived at the hotel I sat in the reception area with a notebook and pen, writing down what I wanted, and why I wasn’t happy. The dream I had of moving to the States kept coming to me, so I wrote down why I’d not already moved there.

I’d been telling myself I wouldn’t get a visa and I wouldn’t be able to drive on the other side of the road. The stories I’d created were blocking me from making power moves to progress forward and be happy.

What story is stopping you? What is your brick wall?

I looked at my dream and turned it into a decision.

I made the simple switch from dreaming to deciding to make it happen. I felt what it would be like to live in the States and wrote down the action steps I needed to take to make my dream a reality.

If you’ve always had a dream In your mind, you won’t make the first action unless it’s a decision. Think about what you need to write down, feel the power of it, and feel the level of certainty that you have when you write it as if it is happening. Then take the action to create your new reality.

Turn your dream into a statement. You have to feel it and commit to it.

Raise The Bar In Your Industry

I went through a huge spiritual awakening in 2018. I felt I came home to myself and I let go of everything, including my ego, and I started to think about life very differently.

After my awakening, I came to the decision to let go of my company because it no longer aligned with me – I’d been running it for years, it was fun, but a big part of me knew I needed to move on from it. I couldn’t carry on doing something I wasn’t passionate about because it was draining my energy.

After my awakening, I didn’t know what I wanted to focus on but I knew my fulfillment always came from creating signature programs that aligned with where I was in my life.

When I started to think about my zone of genius and what I was best at I realized it was healing and mindset. I’ve invested over $250,000 in my personal growth, and I wanted to share my knowledge and the best information that changed the game for me and my healing.

When you invest a lot in yourself there can be a lot of fluff to wade through but there’s also a lot of potent knowledge – there’s information that moves the needle when it comes to performance, belief systems, and transformation.

I knew what worked to make me a better man and a better leader.

I knew I had to build an amazing program – that’s when I designed the Super High Performance Formula.

It’s always been important to me that people take action in my programs. I want the people who invest in me to get the very best results so I implemented a level of accountability within the program – a locking system, so people are thrown out if they don’t take action.

When the first group went through the program, the locking system was an important element because it changed people’s behavior.

I realized I made the right decisionThe four part locking system (including a super lock) has become the signature element of the Super High Performance Formula and it’s getting amazing results.

Trusting your intuition is important; my intuition kept on saying it was what this industry needed. I didn’t want to just feed information for things that have worked for me because it didn’t mean people would do it.

Results are important to me.

It requires a time commitment, effort and energy. You also need courage to complete the Super High Performance Formula.

I’ve always focused on getting the best results I can. Refining results has given me new levels of confidence because of all the positive reviews I’ve received.

The turning point for me with my journey creating the Super High Performance Formula was about thinking about what I have done in my life, the skills I’ve accomplished, and everything I’ve achieved and learned. The sweet spot for me is doing what I love to do.

If you’re stuck in a funk and you know you’ve got the skills and the capability to create something, what could be your best work? How can you make it remarkable and extraordinary? What would raise the bar in your industry?

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
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The Results

How To Change A Negative Pattern Using The Interruption Technique #EP47



Would you like to change something about yourself that isn’t supporting your highest potential? In this episode, I give you a quick and easy tool you can use with people you care about to help break through negative patterns and behaviors.

When you’re an entrepreneur or a leader in business, and you’re committed to being the best version of yourself to grow and scale your company, it’s important you change any negative thinking patterns you have.

Use this interruption technique to reprogram your mind. It’s simple – you can use it today and it has the potential to help you make some big changes to your life and business.  

Why I Used This Technique

I used to have trouble connecting with other people – I wanted to connect with and meet more people because I wanted to build deeper friendships, but I would create excuses for myself.

My self- sabotage was in the form of making two excuses – I would say I was too tired and too busy.

As my self-awareness grew I started to notice the pattern I was repeating; I would be invited to meet new people who I wanted to connect with, but by making excuses I was self-sabotaging and I was keeping myself disconnected.

Get Honest And Ask For Help

Once I noticed my pattern I decided to change it. That meant I had to be vulnerable, and have a conscious conversation with someone I trusted so I could share my self-sabotaging habits.

You may need to get over mental hurdles to open up and speak openly with someone you trust. I chose to speak to my housemate.

The person you confide in needs to know why you’re asking for help and why it’s important to you.

They need to know your motivation – they also need to be someone you know will be around to intercept you!

I had a conversation about my patterns, why I was doing them, and why I wanted to change them. Explain why your patterns are not serving you, how you’re self-sabotaging, and what your outcome is.

What’s Your Outcome?

My outcome was to get out of my comfort zone, be around lots of new people, and to build new connections and friendships.

You’re asking the person you trust to interrupt you, to raise your awareness and create space for you to make a different decision. During the times when you have these habits, patterns take over and at the time you don’t always have the awareness to stop them.

You get caught up in the moment and let your desires take over.

Afterward, you feel regret – you look back, and emotionally beat yourself up, wishing you’d taken a different decision.  

Giving someone you trust permission to interrupt you stops you unconsciously self-sabotaging. They create the space for you to pause, enabling you to consciously decide the action you want to take.

You need to give the person you’ve confided in permission to break your pattern, but how they interrupt you is very important because it could act as a negative trigger. Be specific about the language you want to be used.

When you’re interrupted, it’s also good to be reminded of the benefits you will gain or of the consequences. Ask to be reminded of the potential outcome so you can pause (ideally for a minute) and consciously make your choice.

When you’re repeatedly interrupted, you become more conscious and you’re able to catch yourself. You take control of yourself and you’re able to make informed choices.

The turning point happens when you create your new behavior and establish a new positive habit so you’re able to make the right decisions for yourself and your business on your own.

If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula
VIP Coaching / Mentoring
The Blog
The Results